Welcome to TheDailyMeditation, your home for a conscious, healthy, enlightened lifestyle.

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"The mind is everything. What you think you become" -- Buddha Quote
 
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In this latest video I discuss breathing meditations and how you can use them to quickly and easily relieve stress when you get home from work.





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Free buddhist wallpaper starring The Great Buddha Statue and a little cute baby Buddha statue too. We hope you like our free wallpapers1[/caption]



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