Take A Gander At These Wonderful Benefits Of Art Therapy Techniques

benefits of art therapy techniques

  Have you ever tried any art therapy techniques? They’re so relaxing and calming, and there are many other health benefits of art therapy too. 

Honestly, just take a look at some of these health benefits of art therapy. 
There are many great benefits of art therapy, and on this page we’ll cover just about all as them as we uncover the secret benefits of art therapy for adults, kids and everyone else.
As kids we all loved throwing paint over a page, making a complete mess of colour. The grown-ups smiled and said “ooooh, what is this, a cat?” And of course we said “No, it’s a house.”

Stupid grown-ups, they just didn’t get it. The art was never about a subject, it was psychological; it was about a feeling. Oftentimes, those houses that looked like cats and cats that looked like aeroplanes weren’t supposed to look right; they were supposed to feel right


Art Therapy Q & A


What is art therapy: Art Therapy is a form of psychotherapy that uses art media as its primary mode of communication.

Some Art Therapy Activities / Exercises? Art therapy activities include all arts, from painting to acting to writing and beyond. These arts are used in a variety of ways based on the individual’s needs.

Best Art Therapy Book: The Handbook of Art Therapy, Art Therapy for Groups, Art Therapy the personCentred Way.

Best Art Therapy Quotes: “Art washes from the soul the dust of everyday life.” ~ Pablo Picassotion.

“Nothing is confused except the mind.” – Rene Magritte

“Painting has to get back to its original goal, examining the inner lives of human beings.” Pierre Bonnard

Painting not the thing, but its effect. – Stéphane Mallarmé


Talent “Shm-alent”

Forget, for one moment, that you ever heard of the idea of a talented artist or the idea that one painting is good and another bad.

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