mindfulness meditation header
mindfulness-meditation-beginnres-header

Bhumisparsha Mudra / Earth Witness Mudra

The Bhumisparsha Mudra is one of the most important mudras in Buddhism. The Buddha is seen using the Bhumisparsha Mudra is many statues and images. In the position, we see the left hand held in the Buddha’s lap with the palm upwards, while the right hand is lowered to touch the earth. The Buddha is said to have used the Bhumisparsha Mudra right before attaining enlightenment.

Bhumisparsha-Mudra-meaning-technique-benefits

 History of the Bhumisparsha Mudra

Before the Buddha achieved enlightenment he was attacked by the demon Mara along with monsters. The attackers hoped to frighten Siddhartha Guatama (Buddha) from his place under the Bodhi tree. Buddha remained unmoved. Mara claimed his spiritual successes to be greater than Buddha’s and took his place under the tree. “I am his witness” cried Mara’s monsters. “Who will speak for you?” said Mara to Siddhartha, reaching his right hand down to touch the earth.  The earth roared “I bear you witness.” Mara disappeared. It was then Siddhartha Guatama realised enlightenment.

 

Bhumispartha Mudra Position

  1. Sit down in a comfortable position with good posture.
  2. Place the right hand on the knee with the finger curled over the leg to as to touch the ground.
  3. Hold the left hand in your lap palm up.
  4. Meditate in this position for ten minutes
  5.                                     

 

17 Comments on Bhumisparsha Mudra / Earth Witness Mudra

  1. 447616 874731Great paintings! This is the kind of info that should be shared around the web. Disgrace on Google for now not positioning this publish upper! Come on over and talk over with my site . Thanks =) 484250

  2. 265504 861884An fascinating dialogue is value comment. I feel that it is finest to write extra on this matter, it may possibly not be a taboo subject nonetheless typically folks are not enough to speak on such topics. Towards the next. Cheers 947489

  3. I think this is one of the most vital info for me. And i am glad reading your article. But wanna remark on few general things, The website style is ideal, the articles is really nice : D. Good job, cheers

  4. 528522 412191You will locate some fascinating points in time in this post but I do not know if I see all of them center to heart. There

  5. What’s up to all, how is all, I think every one is getting more from this website,
    and your views are pleasant designed for new visitors.

  6. When you have a sense of the bids, hire the plumber that you felt most comfortable with that offers the best price.
    It is always a good idea to leave a good review for the company you used if you found them
    through one of these websites and if you were satisfied
    with the job they did. Professional plumbers are licensed by relevant specialist
    bodies and have insurance coverage and will be prepared to share
    this with clientele.

  7. At this time it seems like Drupal is the top blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?

  8. ¡Me encantó! Y tu Blog también! Me super ayuda. Sos lo mas!! besos

  9. RMT777 Star Citizen Power Leveling // July 22, 2014 at 10:52 pm // Reply

    I and my pals were found to be taking note of the nice tips from your website and quickly got an awful suspicion I had not expressed respect to you for those strategies. Those boys were so thrilled to study all of them and have pretty much been loving these things. I appreciate you for really being quite accommodating as well as for opting for this kind of wonderful guides most people are really desirous to understand about. My very own honest regret for not expressing appreciation to you sooner.

  10. Thanks for revealing your ideas here. The other issue is that whenever a problem appears with a computer motherboard, people should not take the risk associated with repairing the item themselves for if it is not done correctly it can lead to irreparable damage to the complete laptop. It’s usually safe to approach the dealer of your laptop for the repair of the motherboard. They’ve technicians who have an expertise in dealing with laptop motherboard challenges and can carry out the right analysis and accomplish repairs.

  11. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  12. Muchas gracias por compartir lo que sabes, muy interesante como siempre, ¡¡¡Enhorabuena!!!

  13. 584149 388294I surely did not comprehend that. Learnt a thing new nowadays! Thanks for that. 628208

  14. Hello.This post was really interesting, particularly since I was looking for thoughts on this topic last couple of days.

  15. Another thing I have noticed is always that for many people, a bad credit score is the reaction to circumstances over and above their control. As an example they may happen to be saddled by having an illness and because of this they have high bills going to collections. It may be due to a employment loss and the inability to work. Sometimes breakup can send the financial situation in an opposite direction. Thanks for sharing your notions on this web site.

  16. “this is very interesting. thanks for that. we need more sites like this. i commend you on your great content and excellent topic choices.”

54 Trackbacks & Pingbacks

  1. http://eiai.ie/home/groups/benefits-of-using-normal-hair-styles/
  2. cialis 50 mg
  3. zyrtec premature ejaculation
  4. arab goat sex
  5. Italian Hotel Reservations: Enjoy Your Trip!
  6. Skuteczne reklama
  7. SemStar
  8. google+ promotion
  9. natural supplements for weight loss
  10. bitcoin casino
  11. cialis 20 mg lilly
  12. Water Heater Repair Denver
  13. paleo recipe book
  14. arganolie discount
  15. buy youtube likes
  16. lawyer
  17. buy electronic cigarettes
  18. m88.com
  19. backdoor hacking
  20. minoxidil
  21. Kamagra
  22. CREAMPIE
  23. lovelady rehab center
  24. anxiety and premature ejaculation
  25. luftaufnahme
  26. best merchant service providers
  27. sua may giat tai ha noi
  28. review
  29. READ MORE
  30. click here
  31. Keith Appleby
  32. wo kann man book of ra um echtgeld spielen
  33. indian makeup
  34. cialis 5 mg one day
  35. alexa rank
  36. book of ra online echtgeld
  37. New Songs
  38. cialis remboursГ©
  39. medicine ball
  40. buy animals
  41. website
  42. escorts london
  43. loja de artigos militares
  44. Mora Molstad
  45. asean webmaster
  46. generique cialis 5
  47. cialis 5 mg scheda tecnica
  48. SEO & Internet Marketing Training Course in Bangkok
  49. M88
  50. cialis 20mg prix en pharmacie
  51. additional info
  52. guess emoji
  53. santa
  54. xxx Sex Services

Leave a comment

Your email address will not be published.

*



Comment moderation is enabled. Your comment may take some time to appear.