thedailymeditation

The Most Powerful Meditation Book in the World

There’s something missing, isn’t there? We all know the feeling. It’s the feeling that life could be different somehow, but we don’t know how.

We go to work nine to five, buy the latest products, and do everything we think we’re supposed to do in order to live happy, successful lives, but somehow, something’s not quite right.

You try to place your finger on it. You try to think of how to make life healthier, happier and more successful. But the more you think the more confused you become.

But what if we could stop the thinking? What if we could put aside all the doubts and hesitations and experience life fully in the present moment?

That would be different.

That’s what meditation is all about. It’s about silencing the thoughts, silencing the fears, silencing the worries and stresses, and simply enjoying this moment, right now.

Present moment mindedness (the state of living in the present moment) has been proven to improve your health in many powerful ways. It creates happiness, reduces stress, cures depression and helps us to enjoy the present moment.

Meditation is the path to present moment mindedness. And despite what some may say, it isn’t difficult to achieve.

Spend five minutes right now performing this simple exercise and you’ll find relaxation, harmony and inner peace.

Read these instructions, then close your eyes and perform this simple meditation.

 

A simple meditation for happiness

1)      Close your eyes and take a few deep breaths through your nose.

2)      Now bring to mind an image of yourself. Not an image as you think you are. An image of who you, deep down, know you are. The person you want to be. See yourself as happy, successful and healthy. Now focus on this image of yourself for five minutes.

3)      Open your eyes.

 

This is just one very simple meditation technique. But if you’ve followed the instructions you’ll find you’re happier, more relaxed and more positive.

They say that meditation is powerful. But that’s a fallacy. Meditation isn’t powerful. You, yourself, are powerful. Meditation simply gives you the key to unlock the power dormant in you. It’s a power that can be used to achieve happiness, success, health and much more. And it’s already inside of you; you just need to let it out.

That’s where TheDailyMeditation.com’s meditation book comes in. It’s a complete guide to meditation; one book that tells you everything you will ever need to know about meditation.

With our new meditation book, you’ll uncover the most powerful meditation techniques in the world, but much more importantly, you’ll discover the true power inside of you.

For health, for happiness, and for success, open your copy of our brand new meditation book today.

 

 

EMBRACE YOUR INNER ZEN TODAY

READY FOR: PC, MAC, iPAD, iPHONE, KINDLE, ANDROID 

Our “free to read” period is now complete. Thanks to the popularity of the book, we have decided to price it at $2.99. 


 

READ A FREE SAMPLE

ALSO AVAILABLE VIA AMAZON

 

PRODUCT INFORMATION
MINDFULNESS AND MEDITATION TECHNIQUES FOR BEGINNERS
$5
COMES READY FOR iPHONE, iPAD, KINDLE, PC, MAC, ANDROID, DEVICES,
                            87 pages (based on standard Kindle page length)

 

CUSTOMER SERVICE: Open 24 hours a day. Contact via EMAIL


PRESS ENQUIRIES: CONTACT PAUL H AT “PAULH [AT] THEDAILYMEDITATION [DOT]COM”

 


“I’d been trying to get into meditation for years but it wasn’t working for me. Mindfulness and Meditation Techniques for Beginners made it easy to begin meditating. I’m now more relaxed, stress free and a LOT happier!
DANA SWANSON, LONDON,

“THIS ONE BOOK TAUGHT ME EVERYTHING I EVER WANTED TO KNOW ABOUT MEDITATION. TRULY EXCELLENT
ROBERT HOLDEN, VIRGINIA,

“I ALREADY KNEW A LOT ABOUT MEDITATION, BUT THIS BOOK HELPED IMPROVE MY PRACTICE AND TAKE ME TO THE NEXT LEVEL. THANKS!
DANIEL PATTISON, NZ

“I’VE READ A LOT OF MEDITATION BOOKS. NONE INCLUDE AS MANY MEDITATION TECHNIQUES AS THIS ONE.
BRITTANY THORNTON, TORONTO, CA,

“THIS BOOK IS CLEARLY WRITTEN BY AN EXPERT. IT’S PACKED FULL OF AMAZING INFORMATION AND GUIDES.
TIMOTHY ANDREWS, IRE.

“I AM BRAND NEW TO MEDITATION. THIS GUIDE MADE IT EASY!
JOHN FREDERICKSON, NORWAY,

“I NEVER NEW MEDITATION COULD BE SO EASY AND SO POWERFUL!

PATRICIA HIBBARD, AUSTRALIA

 

 

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