Rather than talking about all the fantastic parts of our new meditation book Welcome To silence: A Practical Guide To Mindfulness And Meditation, we thought we’d let one of our readers share with you precisely why this book is such an important read.
On “Welcome To Silence”, by Dana Swanson from London, UK
“I’d been suffering from stress for a long time. Between working a nine to five job and looking after my four kids, I really didn’t have any time to relax. What I needed was a quick solution.
I’d tried meditating before, but somehow it just wasn’t working. I’d read many different books on meditation from all different authors, but all the books I read I found, for what of a better word, “Stuffy.” They really didn’t make it very easy to get into meditation.
Then I picked up Paul M Harrison’s Welcome To silence. It’s called a “Practical guide to mindfulness and meditation” and that’s precisely what it is: practical. This book makes it very easy to get into meditation. Within a few hours of reading I’d learnt all sorts of meditation techniques, including Karuna, Loving Kindness, Zen Walking and more. But more importantly I’d learnt to relax. It’s now very easy and very quick for me to find relaxation and happiness, and it’s all thanks to this one great book.”
In Welcome to Silence, meditation teacher and author Paul Martin Harrison provides the most comprehensive and concise guide to meditation. You’ll learn why meditation is so powerful, how to use meditation in your own life, and most importantly, you’ll learn every major meditation technique, including Chakra Healing, Zen, Loving Kindness, Compassion Meditation, and much much more.
Save time and money today. Pick up your copy of Welcome To Silence. We guarantee you, within two hours of reading you’ll be able to tap into a level of happiness and relaxation you’ve never experienced before.
Just $2.99 for your complete guide to mindfulness and meditation
READY FOR: PC, MAC, iPAD, iPHONE, KINDLE, ANDROID
ALSO AVAILABLE VIA AMAZON
Welcome To Silence: A Practical Guide To Mindfulness And Meditation
COMES READY FOR iPHONE, iPAD, KINDLE, PC, MAC, ANDROID, DEVICES,
87 pages (based on standard Kindle page length)
AUTHOR PAUL M HARRISON
In Mindfulness And Meditation Techniques For Beginners Paul M Harrison provides the clearest and most easy to read guide to meditation.Author: Paul M Harrison : Paul M Harrison is Editor in Chief of TheDailyMeditation.com. Many years ago Paul realised there was something missing in his life: spirituality. He embarked on a journey of discovery, studying spiritualities and training in meditation, mindfulness and many more techniques. Now, he is a meditation and mindfulness instructor currently residing near Toronto Canada.
Paul M Harrison can be reached at: “PaulH [AT] TheDailyMeditation [DOT] COM”