Learn New Techniques With Our Beginners Crystal Meditation Guide

In this guide to meditating with crystals for beginners you’ll learn all about crystals. I’ll show you how to choose a meditation crystal and how to meditate on that crystal.  So, let’s get started. 

 

When meditating with crystals you are allowing a powerful stone to influence your state of mind.

That’s why it’s imperative that you choose the correct stone.  Doing so takes a bit of work, but I’m about to guide you through the process of selecting your crystal. And one you’ve chosen a meditation crystal I’ll show you how to prepare the crystal and how to meditate on it.

So, by the end of this guide you will know precisely how to do crystal meditation technique.

 

So, let’s get started with our beginners guide to crystal meditation.

Before you meditate on a crystal, first you….er …. have to have a crystal. After all, no meditation room is complete without a good meditation crystal.

We’re going to find the perfect crystal for you. So to start with lets take a look at the crucial elements of choosing a good crystal.

 

Here are the different crystals to use for meditating.   

 

Amethyst:  This crystal is used to quiet the mind in order to allow insight and wisdom to arise to the conscious level. Amethyst also enhances visualisation and alters consciousness.

Aquamarine: This is a wonderful gemstone which you can use to improve self awareness. It is very useful if you have lost touch with your centre.

Carnelian: This crystal focuses the mind and heightens concentration (and if that’s something you’re interested in you should lick that link). Carnelian is very useful when studying. It also cures “monkey mind” and clears out your mind.

 Charoite: This stone is used for creating tranquillity and relaxation.

Crystal Cluster: This is a fantastic stone to use when meditating with someone else. It will heighten your connection to the other person.

Fluorite: This anchors you and grounds you, improving concentration.

Jade: Jade is a wonderful stone for calming the mind and for curing negative thinking.

Jasper Brown: If you are hoping to achieve a deep meditative state, this stone will help.

Labradorite: This helps to heighten your state of consciousnessness.

Lapis Lazuli: This enhances wisdom and insight.

Moonstone: Moonstone puts you in harmony with your unconscious mind, and promotes relaxation and peace of mind.

Prehnite: Use this crystal to achieve clarity of mind.

Quartz: Quartz is a brilliant overall psychic enhancer, helping to heighten focus and concentration, to raise consciousness, and to improve mental clarity.

Sapphire: (Blue): This brings calmness to the mind and allows deeper intuition to come to light.

 

 

Take your time when choosing your crystal as it’s very important to select the right one for you. So if you need to take a second look at the list above, go ahead..

If you would like to purchase a meditation crystal I recommend Healing Crystals India’s range.

Once you’ve chose, you’re going to want to cleanse that crystal. So let’s take a quick look at how to cleanse a crystal. And then we will look at how to actually meditate on a crystal.

 

Cleansing Your Crystal

 

When you first get your crystal it will have been around for many years and will likely have been handled by many people. We need to make this your very own crystal. For that we need to purify it. That’s why we’re now going to cleanse your meditaThis is why crystals need to be cleansed.

But first a friendly warning. be careful with your meditation crystal.  Some meditation crystals  are fragile and some may fade in sunlight. It’s a good idea to wrap your crystals in velvet or silk when you’re not using them. This will help to protect your crystals.

 

There are several ways to cleanse a crystal.

Bury your meditation crystal in the ground: When left in the ground overnight crystals are cleansed of negative energy.

Use water: Hold your crystal in a natural source of running water (or a tap if no natural sources are available).  Of course, before you do that you will want to make sure that your crystal isn’t soluble.

Use Cleansing Crystals: Crystals such as carnelian and quartz have cleansing properties. Put a cleansing crystal in a bag with other crystals to cleanse them.

 

Cleanse your crystal once when you first get it. That will purify it. And then cleanse the crystal again every so often to keep it clear of negative energy.

 

With a cleansed meditation crystal we can now begin the practice of meditating with crystals.

 

 

 How to meditate with your crystal– a beginners guide

So, the final part in this guide to meditating with crystals for beginners, is to actually do the meditation.

  1. Choose your crystal. A good crystal may include lines and patterns that help you to get lost in the crystal.
  2. Find a quiet and peaceful area where you will not be disturbed. Hold your crystal in front of you, making sure you can see it clearly. Breathe deeply and calmly, slowing the rate of your breathing gradually.
  3. Look at your crystal and observe its every detail. Meditate on the crystal.
  4. Close your eyes and take a deep breath in. Now imagine that you are inside your meditation crystal. Allow yourself to become absorbed in the crystal. Let any thoughts you have subside. Quiet your mind. Move into the crystal, allowing yourself to explore the crystal.
  5. Continue meditating in this fashion for ten minutes. When ready, take ten deep breaths and gradually return to psychical reality.
  6. Remember the way you feel after doing this crystal meditation.
  7. Repeat again tomorrow.

 

 

I hope you have enjoyed this guide to meditating with crystals for beginners.

 

 

 

Paul Martin Harrison

Paul Harrison is a meditation teacher, author and journalist based in Hamilton, Ontario, Canada. Paul has helped thousands of people to discovery their true potential. Don’t miss Paul’s inspirational and enlightening book Journey To The Buddha Within You.

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