Vitarka Mudra Meaning, Technique and Benefits

Vitarka Mudra Meaning

Vitarka means “Discussion” in Sanskirt. Vitarka Mudra, then is the “Gesture of Discussion.” The  mudra is performed by placing the index finger and thumb together at the tips while holding the remaining fingers straight.



Vitarka Mudra Benefits

There are many variants of the Vitarka Mudra in Mahayana Buddhism.

The Vitarka Mudra promotes the energy of teaching and of discussion and helps to prevent us from entering argumentative states of mind.

When using the Vitarka Mudra you will feel a calming energy that is useful for reducing internal conflict. This energy opens our mind to intellectual conversation and evokes a feeling of silent wisdom.

The Vitarka Mudra is commonly seen in images and statues of the Buddha.

prev                                    next

69 Trackbacks & Pingbacks

  1. baby care tips for first time parents
  2. amazing new services
  3. Best exercise to lose weight
  4. banquet
  5. Cheap eternity rings
  6. Carpet cleaning Houston
  7. emgoldex
  8. celebrating home login
  9. partylite catalog
  10. carbon monoxide alarm beeping
  11. Boca Raton Web Design
  12. Weight gain in pregnancy
  13. soccer analysis software
  14. Panda was his namo
  15. Social Media Marketing Perth
  16. what is Wake up now
  17. character
  18. Clash of clans hack
  19. Roqya char3iya
  20. ganar dinero desde mi casa
  21. Crickets Jeremih
  22. Short boots
  23. jobs hiring
  24. Dentist Glendale AZ
  25. Natural breast enhancement Reviews
  26. Oakville painting contractors
  27. Partner with Anthony
  28. The Rise of the Witch King Retail 2.01 Patch - English
  29. biaruomnula
  30. zurich
  31. needles
  32. women's fashion
  33. dietpillsreviews
  34. bedrucktes Klebeband
  35. Exotische Samen Kaufen
  36. fat burning furnace consumer report
  37. fat burning furnace reviews
  38. LeadPages Bonus
  39. professional attorney firm
  40. EDM
  41. How To Sleep At Work
  42. free baby games
  43. eBay selling tools
  44. Affiliate Marketing
  45. hawaii real estate agent
  46. Pittsburgh Orthodontist
  47. Orthodontics Philadelphia
  48. Lakeville MCL
  49. buy thrive pills
  50. $25 can change your life
  51. jobs in syracuse ny
  52. Removing Cat Urine Odor
  53. How to Unlock Blackberry Q10
  54. Songstergram
  55. streetwear coupon
  56. Web Development
  57. How to play Guns of Brixton by The Clash on guitar
  58. click here
  59. xbox live free trial
  60. Whatsapp hack
  61. Desktop backgrounds
  62. st paul carpet cleaning
  63. laboratory supplies and consumables
  64. hack facebook
  65. Tonsillolith
  66. kontoririiul
  67. Wildstar Beta Keys
  68. Indian Wedding Catering Long Island
  69. Viagra Online

Leave a comment

Your email address will not be published.


Comment moderation is enabled. Your comment may take some time to appear.


  mindfulness meditation techniques for beginners

Discover every major meditation technique in one amazing book